Broga Hill, my mini mount Kinabalu training
Recently, me and my Sabahan gang went up a hill called Broga in the Semenyih area. It’s really a nice place to check out. The slopes, hills and grass they all reminds me of the old series called ‘Little House on the Praire’
I think it takes around perhaps 15-20 minutes from the mines to reach the foothill where you can park your cars in the Palm Tree plantation area. From there all you need to do is follow a clearly marked trail up the hill. It could get pretty tiring I can tell you..
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Here’s a road map from The Mines Shopping Complex to the foot hill entrance:
(You can enlarge or drag this map around… but you already know that)
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best juga time buat semua ni.. good for u friend
my! nice hill, gotta go there someday.
Finally going up Mount Kinabalu are you? Have you been up the hill at Bukit Padang, Tun Fuad Stephens park? Only multiply that by a thousand, that’s what the route up the mountain is like.
Or you could try working out on a stairs-master for 4 straight hours. I swear you’ll be going up what seems like a million steps.
PaPaJ- It’s tiring but it was really good for ‘de-stressing’!
Ron- Just DUIT!
Adrian Lee- I want to.. hopefuly next year? Bukit Padang there? Never been lah… looks like Kinabalu is gonna be awesomely challenging!
Kay,
i think the time has come lah. For Gunung Kinabalu. We should plan.
Tp i want to start exercising prolly a year baru dpt climb maybe.
Regina, the climb is not that tough. Any reasonably fit and healthy person will not have a problem. It’s just that you have to climb up a million steps at one go!
Tip: Drink lots of 100 Plus! It the only energy drink that works, and I’ve tried them all.
Chanteknya lompatan mu Kay…
Next is Mt Kinabalu? Ngamm..
Regina- Let’s DUIT!
Adrian Lee- Good tips la..
Gurangak- Lompatan kamu juga tidak kurang chantek se-chara pria yang gagah!