My views on living in KL, technology, internet and online money making. http://www.kastum.com/orang_sabah Because life is sometimes good Wed, 22 May 2013 06:12:25 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 The MILO Breakfast Day Fun Run 2013 http://www.kastum.com/orang_sabah/the-milo-breakfast-day-fun-run-2013 http://www.kastum.com/orang_sabah/the-milo-breakfast-day-fun-run-2013#comments Wed, 22 May 2013 06:12:25 +0000 Kay Stanford Jr Kastum http://www.kastum.com/orang_sabah/?p=5775 I hated running. But as time goes by I do feel the need to run. Feels weird when I missed out running for the week. I do climb as well. But since I started running I have benefited more in terms of my fitness and my weight. Back to the Milo Fun run thingy.

The flag off started around 7:00 am. We were there just in time. I did managed to squeeze a little further up to the front. (not that I will be the top 10 anyways) ha ha. My official results were at number 967 with a total time of 00:57:07.15 for 7km. Not impressive at all. But it does feel good to complete the whole route. Now one thing’s for sure after a long and treacherous run, i really look forward to get cleaned up and freshened up.

I wish my bathroom session would be ‘awesomer’! Comparing a shower and a bath I would go for a long bath anytime. I came across www.qualitybath.com/ which sells all kinds of bathroom vanities. Boy do they have tubs! Tubs with Whirlpools, Air baths and Air Tub / Whirlpool Combos! Now that’s something I will look forward to after a run!

]]> http://www.kastum.com/orang_sabah/the-milo-breakfast-day-fun-run-2013/feed 0 ione2run.com http://www.kastum.com/orang_sabah/ione2run-com http://www.kastum.com/orang_sabah/ione2run-com#comments Mon, 13 May 2013 08:51:46 +0000 Kay Stanford Jr Kastum http://www.kastum.com/orang_sabah/?p=5767 ione2run
Love running? Want to share some views about running? Forum, blogs and info on the running scene in Malaysia as well as online shopping. Visit IONE2RUN.COM!

]]> http://www.kastum.com/orang_sabah/ione2run-com/feed 0 I need a better chair for my jam session thingy http://www.kastum.com/orang_sabah/i-need-a-better-chair-for-my-jam-session-thingy http://www.kastum.com/orang_sabah/i-need-a-better-chair-for-my-jam-session-thingy#comments Sun, 14 Apr 2013 17:01:23 +0000 Kay Stanford Jr Kastum http://www.kastum.com/orang_sabah/?p=5759 Jam here refers to playing alone and not with a bunch of friends. Since most of my jam buddies are back to Sabah, my jam sessions are mostly done in my music room. I used to have one of those little secretary’s chair that does not have an arms rest. It was a cheap chair so one day it broke and I fell off the chair. It was both a funny and irritating at the same time.

What I really need is a high quality chair (mostly used for playing the guitar or for doing some recording stuff) But what I also need after getting my choice of chair is a good foam padding. Sitting on the chair for long hours kinda makes your back feeling a bit stressed. I did found some at http://www.foambymail.com memory foam pads Looks like a good place to check out

]]> http://www.kastum.com/orang_sabah/i-need-a-better-chair-for-my-jam-session-thingy/feed 0 An Idiot’s guide to Game of Thrones (S1 and s2) http://www.kastum.com/orang_sabah/an-idiots-guide-to-game-of-thrones-s1-and-s2 http://www.kastum.com/orang_sabah/an-idiots-guide-to-game-of-thrones-s1-and-s2#comments Sun, 14 Apr 2013 16:48:56 +0000 Kay Stanford Jr Kastum http://www.kastum.com/orang_sabah/?p=5757 We should know!

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